Physical Fitness
Wayne In Yak
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Apparently, this user prefers to keep an air of mystery about them.

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5 I am underweight. How do I gain weight and muscle? Jun 16 '12
4 Are squats necessary to reduce body weight? Jun 22 '12
3 What other changes should I make to my weightraining plan and diet to continue losing belly fat? Jun 28 '12
3 Estimating burnt kcal from one type of activity when measured by heart rate and measurement assumes different activity? May 18 '12
2 Does lifting more than 5lbs really cause females to bulk? Jun 11 '12
2 Books for learning about strength training and nutrition? Jul 12 '12
2 What are good books on muscle building heavily based on science? Jun 26 '12
2 Does running in Vibrams (or some other minimalist shoes) make you run faster? Jun 16 '12
1 Suggestions for a good workout when no gym is available Jun 25 '12
1 How can I consume more calories without feeling bloated? Jun 15 '12
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