Aaryan Dewan

Member for 2 years, 10 months
Last seen more than a month ago

India

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weightlifting

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Questions

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15

Why are most novice programs limited to 3x/week when most novices want to train more?

Jan 18, 2022

5

Do I really need to track my carbs and fat if I'm hitting my daily calorie and protein numbers?

Oct 24, 2020

3

How to prevent a plateau when you are in a caloric deficit?

Sep 18, 2020

2

How much strength progress can I expect on a cut if I'm fat? Is it even required given that I don't want to get more fat?

Feb 13, 2022

2

Is it true that you do not lose ANY muscle mass if you're in a conservative deficit, eat high protein and do resistance training?

Jul 19, 2022

Answers

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0

Help and advice on weight-loss and building stamina

Oct 12, 2020

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weightlifting

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cutting

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strength

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Jan 20, 2022
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Jan 19, 2022

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