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Jie Liang's user avatar
Jie Liang's user avatar
Jie Liang's user avatar
Jie Liang
  • Member for 12 years, 1 month
  • Last seen more than 10 years ago
13 votes
2 answers
1k views

Will squats/running/etc cause knee injury when we age?

8 votes
4 answers
16k views

calisthenic exercise vs weight-lifting

6 votes
1 answer
489 views

How do I perform a muscle-up?

4 votes
3 answers
4k views

How do I strengthen my false grip to do a muscle-up?

2 votes
2 answers
7k views

Can I do anything about an uneven six-pack?

0 votes
1 answer
132 views

Am i on the right track for muscle up?

-2 votes
2 answers
675 views

How should I start Checo-style training?