Physical Fitness
Aytac
  • Member for 9 years, 4 months
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Top posts (10)

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13 Is it possible to measure calorie burn from heart rate alone? May 8 '13
7 Is 5 to 6 times workout per Week too much for the muscles to recover? Apr 16 '13
6 Swimming for muscle building and fat burn Aug 23 '12
4 Kickboxing as a fitness plan? May 25 '12
4 What is the best time of the day for High Intensity Interval Training (HIIT)? Aug 29 '12
2 Muscle hurts after HiiT session Sep 27 '12
1 How do I start a diet? May 25 '12
1 Jogging equipment for counting calories, distance and pulsrate Sep 11 '12
1 How can i burn fat without losing weight? May 11 '12
1 Is my calorie restriction diet having an adverse effect on my weight loss? May 16 '12

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