Physical Fitness
Thomas Markov's user avatar
Thomas Markov's user avatar
Thomas Markov's user avatar
Thomas Markov
  • Member for 2 years, 2 months
  • Last seen this week
  • Georgia, USA
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About

Currently playing three characters:

  • Dr. Bernardino Bjornnson, an human Alchemist Artificer famous for inventing the albuterol inhaler.
  • Jackmerius Tacktheratrix, a triton druid with a day job as an attorney for undersea creatures.
  • Marty, short for Martholmew, a goblin rogue specializing in seel milk production and quality control, also a qualified sommelier of seel milk.
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All Questions Answers
Score Newest
answer
15
Why are most novice programs limited to 3x/week when most novices want to train more?
Jan 18, 2022
answer
15
Is there a term for the capacity of the heart to return to resting?
Dec 15, 2022
question
14
Do the effects of Morning Neuromuscular Deficit make morning training inferior to afternoon training?
Jan 28, 2021
answer
12
Biomechanics of ''Sumo'' vs Conventional Deadlift
Dec 12, 2022
answer
11
How often does one need to strength train to maintain strength?
Oct 28, 2022
answer
11
Why is it so much harder to run on a treadmill when not holding the handlebars?
Dec 8, 2022
answer
9
How often should someone run to maintain ability?
Oct 27, 2022
answer
8
What is the ideal amount of fat and carbs one should ingest for building muscle?
Feb 28
answer
8
Do isolated exercises really not work as good as compound movements for increasing strength?
Feb 17
answer
7
Can Kre-Alkalyn be used to preload for standard Creatine-monohydrate?
Jan 11
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113
Is this an ironclad wish?: "I wish for just my body to be young again but to keep all of my physical, mental and magical prowess"
111
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