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Thomas Markov's user avatar
Thomas Markov's user avatar
Thomas Markov's user avatar
Thomas Markov
Moderator
  • Member for 3 years, 4 months
  • Last seen this week
  • Georgia, USA
4 votes
Accepted

Barbell exercises to undo damage of sitting?

4 votes
Accepted

Felt like passing out doing Bulgarian Split Squats

3 votes
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Forearm position at push ups

3 votes
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Should fat be prioritized over carbs for body recomposition?

3 votes

How far out should elbows be externally rotated when front squatting?

3 votes

How do I stop myself from training to a point that I have no energy for rest of the day?

3 votes

How do decrease Leg Muscles as a man?

3 votes
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Is a 'passive' knurling ever desired?

3 votes

Is that a good fitness plan to get back into shape?

3 votes

How to equate weighted crunches with an abdominal crunch machine

3 votes

Are there any good exercises to make pectus carinatum less noticeable and exercises that can help get rid of rib flare

3 votes
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Sudden drop in deadlift performance

3 votes
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What is this muscle ? Gluteus medius or something else?

3 votes
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How exactly do you activate your rear delts?

3 votes

At what point do your stagnant reps become a red flag?

3 votes
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Keeping muscles tight tires me out

3 votes
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Bicep Burn While Doing Arm Circles

3 votes

What is the easy, highly effective way to deal with soreness and exhaustion?

3 votes
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Why do we exhale before doing reps in ab exercises?

3 votes

How should I start working out to burn fat

2 votes

Does cardio burn muscle?

2 votes
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How to stop heavy barbell row from turning into a romanian deadlift?

2 votes

Quad focused workout routine non really satisfied about my progress. What could I change about it?

2 votes

Quad focused leg workout with bad knee

2 votes

How to keep foot when doing a benchpress?

2 votes
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Converting dumbbell weights to barbell weights

2 votes

How to lose of weight fast relatively healthy

2 votes

Can cutting down on how much you eat really help with weight loss?

2 votes

Losing the last 2-3kg and maintaining strength

2 votes

An interesting case regarding weight loss