Physical Fitness
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Eyal

I've been a runner and a bicyclist for years. Decades, really. Lately I've started bouldering.

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Top posts (11)

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8 Is running with hand weights a bad idea? May 10 '12
7 Does running in Vibrams (or some other minimalist shoes) make you run faster? Jun 16 '12
6 Do the calves/achilles muscles become especially sensitive when barefoot running? Jul 17 '12
6 What is the least I need to run to maintain my conditioning? Mar 14 '13
5 Do “barefoot” runners need a different warm-up? Sep 16 '12
3 What can you do with “running” hand weights? [closed] May 21 '14
2 Is it breathing through the nose good for running? Feb 6 '19
2 Can I run barefeet on asphalt? Jul 2 '12
2 How harmful is the sun in a late afternoon to a run? Jun 23 '12
2 Do fit or muscular people age better? Oct 8 '13
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