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Physical Fitness
Liiuc's user avatar
Liiuc's user avatar
Liiuc's user avatar
Liiuc
  • Member for 3 years, 4 months
  • Last seen more than a month ago
  • Torino, TO, Italia
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About

My best lift in gym:

  • Squat 130 kg
  • Bench 80 kg
  • Deadlift 150kg

Currently focussing into calisthenics skills

  • 5 sec straddle planche
  • 10 sec front lever
  • 30 + pull ups
  • 10 muscle ups
  • 40 + dips
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Top posts
answer
8
Most effective bodyweight exercises?
Apr 16, 2021
question
4
Handstand blocks
Apr 23, 2021
question
4
Hypertrophy with calisthenics skills
Apr 28, 2021
question
2
Core exercise for Planche
Apr 15, 2021
question
2
most efficient way of training finger
Apr 20, 2021
question
1
Cleaning the form of straddle planche
May 12, 2021
question
0
Training for TED (aka Impossible dip)
May 25, 2021
answer
0
How can I increase ab depth and size?
Apr 16, 2021
answer
0
How to fix my uneven pull-up form?
Apr 21, 2021
question
0
Straddle position
May 5, 2021
Top network posts
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8
What is the period called when you first buy a car and you have to go slower?
6
Laptop for programming/utility and getting into Linux
5
What's the meaning of 'sick to death'?