Physical Fitness
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J. Win.

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10 Blood group diet May 9 '11
10 Are squats necessary to reduce body weight? Jun 22 '12
8 What exercises should I perform to reduce fat on a specific area of my body? Mar 15 '11
6 What is crossfit? Feb 18 '12
6 Alternatives for a treadmill in an apartment complex? May 23 '12
5 In bodybuilding, how do I train my traps and lats without involving my biceps? Feb 9 '12
5 Is running barefoot on pavement beneficial or detrimental to flat feet? Sep 14 '12
4 Best warm up for running Jul 23 '12
4 What alternatives should a novice use when they're not flexible enough to do regular deadlifts? Mar 6 '12
4 When following a fitness program, and missing a few days due to sickness, what's the best course of action? Mar 12 '12
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