alesplin

Fredericksburg, VA, USA
Member for 10 years, 7 months

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running

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1 post edited

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44 Tags

62 running × 22	7 speed	2 knees	1 technique
38 bicycling × 7	7 energy	2 workout	0 training × 2
21 long-distance-running × 3	6 weightlifting × 2	2 cardio	0 injury
17 barefoot × 4	6 feet	1 health	0 racing
16 weight-loss × 4	6 running-form	1 food	0 muscle-soreness
12 exercise × 6	5 target-heart-rate	1 weight-gain	0 recovery
12 breathing	5 calf	1 resistancetraining	0 injury-prevention
11 shoes × 2	4 exercise-technique × 2	1 flexibility	0 strength
10 gym × 2	4 stamina	1 jogging	0 endurance
10 legs × 2	4 walking	1 form	0 nutrition
8 running-shoes × 3	3 diet × 2	1 breakfast	0 muscle

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