Physical Fitness
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Sarah

Apparently, this user prefers to keep an air of mystery about them.

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  • Member for 8 years
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  • Last seen Jun 6 at 21:55

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Top posts (33)

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33 How to breathe in lifts requiring tight core (squats, deadlifts) Mar 22 '14
16 Safe training regime to work towards center and front splits Jun 30 '13
14 Correct form and technique in single leg db deadlifts in detail Jul 12 '13
12 Is it possible to effectively build muscle mass using resistance bands? Oct 11 '13
11 Resistance band deadlifts May 15 '13
8 Fitness training with varicose veins Jul 11 '13
8 Safe progressions to a full bodyweight squat Oct 12 '12
7 Correct shoulder position when doing hanging leg raises Nov 2 '12
7 Reason for some variations in doing crunches or other ab exercises Feb 2 '13
7 Simple tests to detect muscle imbalances between quads and hamstrings Apr 27 '13
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