Sarah
  • Member for 9 years, 6 months
  • Last seen more than a month ago
7 answers
11 votes
29k views
Is it possible to effectively build muscle mass using resistance bands?
Accepted answer
12 votes

Consider this more as a longer comment but as an answer: Physical analysis Let my try to analyze the differences between weights and resistance bands from a "physical" point of view in two steps: ...

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2 answers
7 votes
376 views
What is it called when you lift yourself into a handstand?
Accepted answer
7 votes

I think it is called "press to handstand".

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6 answers
13 votes
7k views
What are the top intensive bodyweight exercises?
0 votes

Here are some ideas: There are many variations of the classical Burpee, I like especially the Pull-Up burpee: https://www.youtube.com/watch?v=nfaERM4_u-4&playnext=1&list=PL0BBED825D859396A&...

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