User Robin Ashe

16 votes

Accepted

Do NSAIDS (Ibuprofen, etc.) actually speed up healing or do they just mask pain?

answered Jul 4, 2012 at 20:33

12 votes

Accepted

What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?

answered Jul 16, 2012 at 16:23

9 votes

Are there any advantages of being an ectomorph?

answered Oct 3, 2012 at 18:39

8 votes

How to do "Pull ups" with your Lats?

answered Jul 14, 2012 at 4:32

8 votes

Could a thicker pull-up bar explain my inability to do as many pull-ups?

answered Aug 3, 2012 at 18:17

8 votes

How do I bench press safely without a spotter?

answered Aug 4, 2012 at 20:34

6 votes

Accepted

What should be my first goals and supplements when starting a bodybuilding program?

answered Jul 26, 2012 at 3:33

6 votes

Substitute for squats and squat jumps that put less stress on knees

answered Jul 18, 2012 at 9:44

6 votes

Why do I feel more out of shape sometimes doing the exact same workout?

answered Aug 23, 2012 at 0:49

5 votes

What's so bad about losing more than 2lbs/wk

answered Aug 23, 2012 at 0:38

5 votes

Running wearing a jumper vs. running without

answered Oct 1, 2012 at 3:07

5 votes

Feeling squats in my right leg more

answered Oct 1, 2012 at 20:45

5 votes

Where can I find instructions for doing back squats correctly?

answered Aug 22, 2012 at 6:08

5 votes

Accepted

Is it good to continuously do the same workouts for maintaining our musles?

answered Jul 18, 2012 at 11:14

5 votes

Should I run everyday or alternate days and run longer?

answered Jul 17, 2012 at 20:50

5 votes

Are squats necessary to reduce body weight?

answered Jun 25, 2012 at 6:33

4 votes

Is the Tabata exercise method more effective than other forms of exercise?

answered Jun 26, 2012 at 6:23

4 votes

Recommendations for a weight program to support martial arts competition

answered Jul 18, 2012 at 22:29

4 votes

Should you workout abs every day or include rest days like other body parts?

answered Jul 22, 2012 at 3:42

4 votes

Training for Half/Full Marathon on Treadmill

answered Jul 13, 2012 at 15:27

4 votes

What is the "kernel" for a 4 decade training program for physical fitness?

answered Jul 13, 2012 at 15:42

4 votes

Skinny wrists - will this change as the rest of me does?

answered Aug 5, 2012 at 11:11

4 votes

Is there a relation between muscle soreness and muscle progress?

answered Aug 22, 2012 at 1:18

4 votes

How can runners carry water?

answered Oct 2, 2012 at 21:46

4 votes

How to prevent callus growth on hands when doing pull-ups?

answered Sep 19, 2012 at 19:42

3 votes

Accepted

To increase strength why wouldn't anaerobic reps be done as quickly as possible to fatigue the fast twitch muscle fibers?

answered Sep 24, 2012 at 5:47

3 votes

Is it okay to continue workouts while fasting?

answered Aug 22, 2012 at 11:08

3 votes

Should I get rid of my office chair ?

answered Aug 22, 2012 at 11:12

3 votes

Accepted

Completing all sets in a weightlifting routine

answered Sep 6, 2012 at 6:30

3 votes

Accepted

Exercises for the bottom/seat/buttocks area

answered Sep 7, 2012 at 2:19

Stack Exchange Network

146 Answers

Do NSAIDS (Ibuprofen, etc.) actually speed up healing or do they just mask pain?

What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?

Are there any advantages of being an ectomorph?

How to do "Pull ups" with your Lats?

Could a thicker pull-up bar explain my inability to do as many pull-ups?

How do I bench press safely without a spotter?

What should be my first goals and supplements when starting a bodybuilding program?

Substitute for squats and squat jumps that put less stress on knees

Why do I feel more out of shape sometimes doing the exact same workout?

What's so bad about losing more than 2lbs/wk

Running wearing a jumper vs. running without

Feeling squats in my right leg more

Where can I find instructions for doing back squats correctly?

Is it good to continuously do the same workouts for maintaining our musles?

Should I run everyday or alternate days and run longer?

Are squats necessary to reduce body weight?

Is the Tabata exercise method more effective than other forms of exercise?

Recommendations for a weight program to support martial arts competition

Should you workout abs every day or include rest days like other body parts?

Training for Half/Full Marathon on Treadmill

What is the "kernel" for a 4 decade training program for physical fitness?

Skinny wrists - will this change as the rest of me does?

Is there a relation between muscle soreness and muscle progress?

How can runners carry water?

How to prevent callus growth on hands when doing pull-ups?

To increase strength why wouldn't anaerobic reps be done as quickly as possible to fatigue the fast twitch muscle fibers?

Is it okay to continue workouts while fasting?

Should I get rid of my office chair ?

Completing all sets in a weightlifting routine

Exercises for the bottom/seat/buttocks area