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Robin Ashe
  • Member for 10 years
  • Last seen more than 9 years ago
16 votes
Accepted

Do NSAIDS (Ibuprofen, etc.) actually speed up healing or do they just mask pain?

12 votes
Accepted

What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?

9 votes

Are there any advantages of being an ectomorph?

8 votes

How to do "Pull ups" with your Lats?

8 votes

How do I bench press safely without a spotter?

8 votes

Could a thicker pull-up bar explain my inability to do as many pull-ups?

7 votes

Substitute for squats and squat jumps that put less stress on knees

6 votes
Accepted

What should be my first goals and supplements when starting a bodybuilding program?

6 votes

Where can I find instructions for doing back squats correctly?

6 votes

Why do I feel more out of shape sometimes doing the exact same workout?

5 votes

What's so bad about losing more than 2lbs/wk

5 votes

Running wearing a jumper vs. running without

5 votes

Feeling squats in my right leg more

5 votes
Accepted

Is it good to continuously do the same workouts for maintaining our musles?

5 votes

Should I run everyday or alternate days and run longer?

5 votes

Are squats necessary to reduce body weight?

4 votes

Is the Tabata exercise method more effective than other forms of exercise?

4 votes

Recommendations for a weight program to support martial arts competition

4 votes

Should you workout abs every day or include rest days like other body parts?

4 votes

Training for Half/Full Marathon on Treadmill

4 votes

What is the "kernel" for a 4 decade training program for physical fitness?

4 votes

Skinny wrists - will this change as the rest of me does?

4 votes

How can runners carry water?

4 votes
Accepted

To increase strength why wouldn't anaerobic reps be done as quickly as possible to fatigue the fast twitch muscle fibers?

4 votes
Accepted

Exercises for the bottom/seat/buttocks area

4 votes

How to prevent callus growth on hands when doing pull-ups?

4 votes

Is there a relation between muscle soreness and muscle progress?

3 votes

Is it okay to continue workouts while fasting?

3 votes

Should I get rid of my office chair ?

3 votes
Accepted

Do different paddle grips have an effect on performance?

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