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Robin Ashe

Apparently, this user prefers to keep an air of mystery about them.

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  • Member for 8 years, 7 months
  • 412 profile views
  • Last seen Oct 12 '12 at 1:32

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16 Do NSAIDS (Ibuprofen, etc.) actually speed up healing or do they just mask pain? Jul 4 '12
13 What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? Jul 16 '12
10 Presses or squats first? Aug 24 '12
9 Are there any advantages of being an ectomorph? Oct 3 '12
8 Could a thicker pull-up bar explain my inability to do as many pull-ups? Aug 3 '12
8 How do I bench press safely without a spotter? Aug 4 '12
7 Substitute for squats and squat jumps that put less stress on knees Jul 18 '12
7 What changes between the 5 rep range and the 10 rep range? Jul 24 '12
6 What should be my first goals and supplements when starting a bodybuilding program? Jul 26 '12
6 Where can I find instructions for doing back squats correctly? Aug 22 '12
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