Physical Fitness
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JohnP♦
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Apparently, this user prefers to keep an air of mystery about them.

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  • Az
  • Member for 8 years, 11 months
  • 1,710 profile views
  • Last seen 2 days ago

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Top posts (466)

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48 I run daily 5kms but I cant seem to improve stamina when playing soccer Oct 9 '19
42 Why does one person have lots of stamina and another doesn't? Jul 25 '18
29 Why do sprinters have muscular arms? Aug 11 '12
24 How long does it take lungs to recover after quitting smoking Sep 7 '12
21 Running first thing in the morning Nov 29 '12
18 Can I be serious about getting into great shape if I have an office job? Feb 28 '13
16 How is muscle repair affected by a caloric deficit? Dec 18 '12
15 Does exercise REALLY increase the basal metabolism rate for any significant length of time after the exercise is over? Jul 31 '12
14 How important is it that a person be able to touch their toes? Aug 9 '12
14 Should I run everyday or alternate days and run longer? Jul 17 '12
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