Physical Fitness
medmal's user avatar
medmal's user avatar
medmal's user avatar
medmal
  • Member for 11 years, 4 months
  • Last seen more than 11 years ago
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733
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92k
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26
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0
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17
Score
7
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27
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15
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4
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15
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14
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6
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23
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14
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3
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12
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11
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12
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10
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3
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12
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Top posts
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All Questions Answers
Score Newest
answer
7
What type of physique is possible without use of steroids?
Jul 17, 2012
answer
5
What is the "kernel" for a 4 decade training program for physical fitness?
Jul 13, 2012
answer
5
What changes between the 5 rep range and the 10 rep range?
Jul 30, 2012
answer
5
Are Box Squats more like dead lifts or standard squats?
Jul 30, 2012
answer
4
Building up Lat muscles without Chin ups, rowing or lat pull down
Nov 8, 2012
answer
4
When/How to do a comeback to the training regime after a couple weeks break?
Nov 8, 2012
answer
3
Deadlifts and squats with hyperlordosis?
Nov 7, 2012
answer
3
Resuming workouts after 2 months. Any beginner workout suggestions?
Jul 14, 2012
answer
2
What are some good 5x5 programs I can follow?
Jul 13, 2012
answer
2
9 Weeks off Weights
Jul 19, 2012
Top network posts
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6
What are some good ways to say "how to spell" in Japanese?
5
Is いらっしゃいませ only used by staff?

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