Physical Fitness
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17 Questions

Score Activity Newest Views
2 votes
1 answer
139 views

What exercises are good for improving shoulder posture?

1 vote
0 answers
36 views

To what extent is strength an inevitable byproduct of hypertrophy vs. the converse?

1 vote
1 answer
73 views

What biometric parameter corresponds to subjectively perceived heart rate?

1 vote
0 answers
56 views

How are body weight measurements taken for competitive purposes regulated/normalised? [closed]

1 vote
1 answer
136 views

Is it more common to have a heavier maximum bench or squatting weight?

1 vote
1 answer
57 views

What muscles are worked by “reverse dips “?

0 votes
1 answer
73 views

Why do people cycle creatine?

0 votes
1 answer
44 views

Is it common for much longer sets to be done using Dumbbells than would be done with barbells?

0 votes
0 answers
30 views

What is a typical differential proportion between 1RM for barbell and dumbbell variations of exercises?

0 votes
1 answer
69 views

What muscles are worked by this exercise (dumbbell around-the-world lateral raise), and does it have a different name?

0 votes
0 answers
28 views

What would be the effects of exercising (fairly regularly but) only on alternating weeks?

0 votes
1 answer
35 views

What is the effect of inclining the bench for a Guillotine/Gironda-neck press?

0 votes
1 answer
69 views

Bending elbows 90 degrees for DB lat raises

0 votes
1 answer
104 views

What is meant by functional?

-2 votes
1 answer
62 views

Did Vince Gironda eat, or encourage people to eat, raw egg whites? [closed]

-2 votes
1 answer
56 views

Are dumbbell exercises counted in weight per side or total?

-3 votes
1 answer
150 views

Downsides to working out for 6.5 hours non stop in the gym?

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