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2 votes

1 answer

140 views

What exercises are good for improving shoulder posture?

asked Jan 19 at 17:02

2 votes

1 answer

77 views

What biometric parameter corresponds to subjectively perceived heart rate?

asked Apr 15 at 18:59

2 votes

0 answers

57 views

How are body weight measurements taken for competitive purposes regulated/normalised? [closed]

asked Apr 15 at 19:27

2 votes

1 answer

145 views

Is it more common to have a heavier maximum bench or squatting weight?

asked Apr 23 at 19:17

0 votes

1 answer

63 views

What muscles are worked by “reverse dips “?

asked May 4 at 15:15

0 votes

1 answer

80 views

Why do people cycle creatine?

asked May 17 at 23:01

0 votes

1 answer

118 views

What muscles are worked by this exercise (dumbbell around-the-world lateral raise), and does it have a different name?

asked Mar 27 at 21:31

0 votes

0 answers

29 views

What would be the effects of exercising (fairly regularly but) only on alternating weeks?

asked Mar 31 at 15:42

0 votes

0 answers

37 views

To what extent is strength an inevitable byproduct of hypertrophy vs. the converse?

asked Mar 31 at 16:05

0 votes

1 answer

45 views

Is it common for much longer sets to be done using Dumbbells than would be done with barbells?

asked Mar 31 at 16:59

0 votes

0 answers

30 views

What is a typical differential proportion between 1RM for barbell and dumbbell variations of exercises?

asked Mar 31 at 17:39

0 votes

1 answer

46 views

What is the effect of inclining the bench for a Guillotine/Gironda-neck press?

asked Jun 6 at 21:21

0 votes

1 answer

70 views

Bending elbows 90 degrees for DB lat raises

asked Jun 8 at 19:28

0 votes

1 answer

108 views

What is meant by functional?

asked Jul 4 at 13:31

0 votes

1 answer

72 views

What are deadlifts good for?

asked Nov 30 at 0:54

0 votes

0 answers

44 views

What’s the effect of missing a recovery?

asked Nov 30 at 1:04

-1 votes

1 answer

92 views

Did Vince Gironda eat, or encourage people to eat, raw egg whites? [closed]

asked Jul 17 at 23:22

-1 votes

1 answer

80 views

Are dumbbell exercises counted in weight per side or total?

asked Jul 1 at 20:22

-2 votes

1 answer

154 views

Downsides to working out for 6.5 hours non stop in the gym?

asked May 21 at 22:13

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19 Questions

What exercises are good for improving shoulder posture?

What biometric parameter corresponds to subjectively perceived heart rate?

How are body weight measurements taken for competitive purposes regulated/normalised? [closed]

Is it more common to have a heavier maximum bench or squatting weight?

What muscles are worked by “reverse dips “?

Why do people cycle creatine?

What muscles are worked by this exercise (dumbbell around-the-world lateral raise), and does it have a different name?

What would be the effects of exercising (fairly regularly but) only on alternating weeks?

To what extent is strength an inevitable byproduct of hypertrophy vs. the converse?

Is it common for much longer sets to be done using Dumbbells than would be done with barbells?

What is a typical differential proportion between 1RM for barbell and dumbbell variations of exercises?

What is the effect of inclining the bench for a Guillotine/Gironda-neck press?

Bending elbows 90 degrees for DB lat raises

What is meant by functional?

What are deadlifts good for?

What’s the effect of missing a recovery?

Did Vince Gironda eat, or encourage people to eat, raw egg whites? [closed]

Are dumbbell exercises counted in weight per side or total?

Downsides to working out for 6.5 hours non stop in the gym?