User TylerDurden

2 votes

1 answer

82 views

What biometric parameter corresponds to subjectively perceived heart rate?

asked Apr 15, 2023 at 18:59

2 votes

0 answers

59 views

How are body weight measurements taken for competitive purposes regulated/normalised? [closed]

asked Apr 15, 2023 at 19:27

2 votes

1 answer

195 views

Is it more common to have a heavier maximum bench or squatting weight?

asked Apr 23, 2023 at 19:17

2 votes

1 answer

183 views

What exercises are good for improving shoulder posture?

asked Jan 19, 2023 at 17:02

2 votes

3 answers

260 views

Do 1RM calculation formulae start to become inaccurate as the rep counts go way up?

asked Jan 6 at 23:55

1 vote

0 answers

44 views

Does sequential position of squats and deadlifts within a workout effect the hormonal benefit?

asked Jan 14 at 2:03

1 vote

1 answer

120 views

What are deadlifts good for?

asked Nov 30, 2023 at 0:54

1 vote

1 answer

2k views

Does it matter if weights are loaded unevenly on different sides of a smith machine barbell?

asked Dec 7, 2023 at 2:54

0 votes

1 answer

53 views

What can be said of one whose bum rises before their shoulders/bar during barbell squats?

asked Dec 29, 2023 at 22:24

0 votes

0 answers

21 views

Does post-workout cold immersion dampen strength as well as hypertrophic gains?

asked Dec 31, 2023 at 13:58

0 votes

0 answers

20 views

Does cold immersion after 6 hours post-workout enhance hypertrophy or strength?

asked Jan 3 at 16:09

0 votes

1 answer

43 views

Does this exercise (maybe an RDL variation) have a name?

asked Jan 4 at 18:39

0 votes

1 answer

105 views

What’s the effect of a full but significantly deferred (vs an immediate/same-day) recovery?

asked Nov 30, 2023 at 1:04

0 votes

1 answer

111 views

What is meant by functional?

asked Jul 4, 2023 at 13:31

0 votes

1 answer

2k views

What muscles are worked by this exercise (dumbbell around-the-world lateral raise), and does it have a different name?

asked Mar 27, 2023 at 21:31

0 votes

1 answer

48 views

Is it common for much longer sets to be done using Dumbbells than would be done with barbells?

asked Mar 31, 2023 at 16:59

0 votes

1 answer

133 views

What is the effect of inclining the bench for a Guillotine/Gironda-neck press?

asked Jun 6, 2023 at 21:21

0 votes

1 answer

401 views

Bending elbows 90 degrees for DB lat raises

asked Jun 8, 2023 at 19:28

0 votes

1 answer

117 views

What muscles are worked by “reverse dips “?

asked May 4, 2023 at 15:15

0 votes

1 answer

108 views

Why do people cycle creatine?

asked May 17, 2023 at 23:01

0 votes

0 answers

74 views

How does the targeted musculature differ when lateral raises are done with DBs held to a front facing angle?

asked Jan 17 at 0:48

-1 votes

1 answer

816 views

Are dumbbell exercises counted in weight per side or total?

asked Jul 1, 2023 at 20:22

-1 votes

1 answer

175 views

Did Vince Gironda eat, or encourage people to eat, raw egg whites? [closed]

asked Jul 17, 2023 at 23:22

-2 votes

1 answer

165 views

Downsides to working out for 6.5 hours non stop in the gym?

asked May 21, 2023 at 22:13

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24 Questions

What biometric parameter corresponds to subjectively perceived heart rate?

How are body weight measurements taken for competitive purposes regulated/normalised? [closed]

Is it more common to have a heavier maximum bench or squatting weight?

What exercises are good for improving shoulder posture?

Do 1RM calculation formulae start to become inaccurate as the rep counts go way up?

Does sequential position of squats and deadlifts within a workout effect the hormonal benefit?

What are deadlifts good for?

Does it matter if weights are loaded unevenly on different sides of a smith machine barbell?

What can be said of one whose bum rises before their shoulders/bar during barbell squats?

Does post-workout cold immersion dampen strength as well as hypertrophic gains?

Does cold immersion after 6 hours post-workout enhance hypertrophy or strength?

Does this exercise (maybe an RDL variation) have a name?

What’s the effect of a full but significantly deferred (vs an immediate/same-day) recovery?

What is meant by functional?

What muscles are worked by this exercise (dumbbell around-the-world lateral raise), and does it have a different name?

Is it common for much longer sets to be done using Dumbbells than would be done with barbells?

What is the effect of inclining the bench for a Guillotine/Gironda-neck press?

Bending elbows 90 degrees for DB lat raises

What muscles are worked by “reverse dips “?

Why do people cycle creatine?

How does the targeted musculature differ when lateral raises are done with DBs held to a front facing angle?

Are dumbbell exercises counted in weight per side or total?

Did Vince Gironda eat, or encourage people to eat, raw egg whites? [closed]

Downsides to working out for 6.5 hours non stop in the gym?