Physical Fitness
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Danubian Sailor

No, I won't pay you for answering my question.

If I'd like to do that, I would just make it. If I'm asking here, it means, I'm seeking knowledge, not the payed advice.

So just don't troll me with comments like 'you should hire a professional'.

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10 When running with toe-first technique, should heels touch the ground? Aug 20 '13
8 How to train with grippers to avoid finger joints injuries? Jan 12 '13
7 Strengthening muscles absorbing shock by running downhill Jul 27 '19
6 How to avoid developing callus wearing vibrams with no socks? Jan 12 '13
5 How to train for long walks (~100km)? Jan 20 '13
4 Tracking open water breaststroke swimming distance Jul 31 '19
4 Training upper back muscles with kettelbells (or other small equipment) Oct 28 '19
4 Calf cramp by swimming Jul 27 '19
4 Why does cardio/aerobic exercise lead to muscle loss? Feb 10 '13
3 Are 'dynamic' balance boards better for balance training than 'static' ones? Jul 29 '19
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