Physical Fitness
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Riain McAtamney

I work mostly on the web but dabble in desktop land too. All on the .Net stack.

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17 Is working out localized muscle going to help burn fat in that area more than building up overall muscle mass? Sep 26 '12
7 Muscle hurts after HiiT session Sep 27 '12
5 Body weight exercises for arm wrestling Sep 18 '12
2 Fitness routine for chainsaw use and tree surgery Sep 28 '12
1 What are some good leg stretches? Sep 18 '12
1 How much should I exercise given my calorie intake? Sep 18 '12
1 Fitness/Strength Program for return to sport Oct 29 '12

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