Physical Fitness
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JW8

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Top posts (6) All Questions Answers | Votes Newest

9 What Are Practical Guidelines for Effective Interval Training Feb 8 '12
6 How can I lose weight? 13yr old Oct 15 '17
5 How can runners carry water? Oct 2 '12
2 1 hour of weights, followed by 1 hour of swimming, followed by 1 hour of jogging: analysis? Nov 11 '17
1 Ideal warm up and cool down durations for weight training May 5 '15
0 Doing HIIT everyday and 3 day workout routine per week in the gym is good for my health? Oct 13 '17

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