K.L.
  • Member for 9 years, 3 months
  • Last seen more than 2 years ago
3 answers
19 votes
2k views
19 bookmarks
How to lose fat fast and healthily?
2 answers
19 votes
5k views
4 bookmarks
Making a training plan for medieval swordsmen / reenactment
4 answers
8 votes
6k views
3 bookmarks
Muscle imbalances related to indoor rock climbing/bouldering and ways to fix them
2 answers
6 votes
6k views
Advantages of using the sidestroke
3 answers
6 votes
7k views
1 bookmarks
Deadlifts and squats with hyperlordosis?
1 answers
5 votes
234 views
1 bookmarks
Protein supplementation when doing conditioning on caloric deficit
2 answers
5 votes
12k views
4 bookmarks
Proper way to stretch the pectoral muscles
1 answers
5 votes
7k views
Combining HIIT and weight training
2 answers
4 votes
135 views
What footwear would be suitable for climbing
2 answers
4 votes
426 views
1 bookmarks
Scientific base for the construction of the army and special forces physical training plans
1 answers
4 votes
5k views
1 bookmarks
Types of endurance and ways of training them
1 answers
4 votes
2k views
Bodyweight strength training
1 answers
3 votes
12k views
Wristpain after doing pullups
2 answers
3 votes
770 views
Outdoor gyms equipment/machines
2 answers
2 votes
193 views
Training plan for a sailor at sea
1 answers
2 votes
698 views
How to prepare for trekking/hiking in one month?