Renny
  • Member for 8 years, 9 months
Stats
11
reputation
466
reached
1
answers
0
questions
About

Experienced in weight training for 4+ years, as well as knowledgeable in some nutrition advice after jumping from one fad diet plan to the next, now settled on the "Fasting" method of eating with incredible results.

Current training interests encompass strength and hypertrophy training with body part split 5 times a week, with two fasting days, broken up with moderate CV exercise (HIIT program orientated).

Bio: Height - 6'2" Age - 23 Weight - 14 stone / 89 Kg / 196 lb BF - Estimated 14-15%

This user doesn’t have any gold badges yet.
This user doesn’t have any silver badges yet.
2
bronze badges

Top tags (3)

Score 1
Posts 1
Score 1
Posts 1
Score 1
Posts 1

Top posts (1)