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zero-divisor

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running

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8 Questions

Votes Activity Newest Views
 
11
votes
3
answers
26k
views

Wide grip pull-ups vs “normal” pull-ups

strength-training pull-ups gymnastics bodyweight-exercises
Jan 14 '18 at 19:16 joe 1
 
11
votes
2
answers
266
views

How much should I speed train (% of total mileage)

running interval-training
Jun 16 '14 at 17:51 René Van Belzen 330
1
10
votes
3
answers
609
views

What is the optimum training intensity to prevent atrophy when on a caloric deficit?

weightlifting weight-loss bodybuilding strength-training cutting
Jul 22 '13 at 19:53 QuestionMarks 344
2
9
votes
4
answers
7k
views

Should I lock out my shoulders at the bottom of a pull up?

strength-training pull-ups gymnastics
Jun 7 '13 at 14:15 JohnP♦ 22k
 
8
votes
1
answer
2k
views

Optimal strategy for “4min pushup test”

push-ups muscle-endurance endurance
Nov 23 '15 at 8:53 Community♦ 1
1
4
votes
2
answers
1k
views

Why is the single leg deadlift stiff-legged?

strength-training deadlifts
Apr 26 '13 at 1:13 Berin Loritsch 45.3k
 
3
votes
4
answers
213
views

Alternating exercises from workout to workout?

weightlifting workout-routines strength-training
Mar 19 '14 at 20:32 Jeremy Likness 1,344
 
3
votes
1
answer
2k
views

bodyweight leg exercises for strength/hypertrophy

strength gymnastics
Dec 28 '12 at 22:14 Shane 419
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