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MDMoore313
  • Member for 9 years, 7 months
  • Last seen more than a month ago
  • Detroit, MI
102 votes
15 answers
160k views

I am underweight. How do I gain weight and muscle?

25 votes
4 answers
7k views

Why is "Starting Strength" the most highly regarded workout regime on the Internet?

13 votes
1 answer
2k views

What weight difference will tip an Olympic bar on a rack?

10 votes
3 answers
6k views

When running with toe-first technique, should heels touch the ground?

9 votes
2 answers
336 views

getting a good sense of when your back is flat

  • 544
6 votes
3 answers
1k views

I am overweight and need to reduce?

5 votes
4 answers
226 views

Right weight for lifting?

  • 185
4 votes
2 answers
1k views

How to prepare yourself before starting to run regularly?

  • 41
3 votes
1 answer
101 views

circuit weight training and total weight used

2 votes
0 answers
30 views

Year in which it was established and subjects of study of height/weight index [closed]

  • 159
1 vote
2 answers
247 views

Guidance for the people who sit a lot [duplicate]