Physical Fitness
Mephisto
  • Member for 8 years, 6 months
  • Last seen more than 2 years ago
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15
8 hours continous sleep but thirsty, or good hydration but sleep interrupted?
Nov 12 '14
9
When does maximum muscle repair and growth take place after a strength workout?
Jan 25 '15
8
Is there any objective reason for the hatred towards the pulldown machine?
Mar 15 '15
8
Dumbbell Shoulder Press: Natural vs the usual grip
Aug 7 '13
8
Can you gain strength in your legs with bodyweight squats only?
Jun 8 '15
7
How different or "sub-optimal" is Deadlift if performed with reverse grip (both hands)?
Jul 12 '13
7
How can I achieve healthy tendons and balanced muscles, with no particular hurry to bulk up?
Aug 8 '13
7
Why working the Rotator Cuff in the high reps & low weight range? Isn't that wrong?
Jul 21 '13
7
How to strengthen *very gently* your grip in order to safely perform chin-ups? Are wrist wraps good?
Aug 7 '13
7
Should I wait until my muscles are 100% free of any signal of soreness before training for strength again?
Feb 20 '15
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23
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22
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21
Is it possible to set a *constant* lowest CPU frequency under the modern PSTATE driver?
15
Never seen again, theatrical footage of Jaws 2?

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