Physical Fitness
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givanse
  • Member for 12 years, 8 months
  • Last seen more than 6 years ago
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The MVC family tree: https://mvc.givan.se/

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All Questions Answers
Score Newest
answer
7
How does doing more repetitions improve muscle definition?
Aug 24, 2012
question
3
What is the meaning of: 5 sets of 3, 2, 1 reps?
Feb 24, 2015
answer
3
What is the meaning of: 5 sets of 3, 2, 1 reps?
Feb 24, 2015
answer
2
Rounding of the lower back while doing squats
Aug 24, 2012
answer
1
Exercises for the bottom/seat/buttocks area
Sep 10, 2012
answer
0
Presses or squats first?
Aug 24, 2012
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