Physical Fitness
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givanse

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8 How does doing more repetitions improve muscle definition? Aug 24 '12
3 What is the meaning of: 5 sets of 3, 2, 1 reps? Feb 24 '15
3 What is the meaning of: 5 sets of 3, 2, 1 reps? Feb 24 '15
2 Rounding of the lower back while doing squats Aug 24 '12
1 Exercises for the bottom/seat/buttocks area Sep 10 '12
0 Presses or squats first? Aug 24 '12

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