Physical Fitness
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zeFrenchy

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  • Scotland, UK
  • dcoded.co.uk
  • Member for 6 years, 9 months
  • 15 profile views
  • Last seen Sep 17 '19 at 11:15

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Top posts (26)

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3 Twitching after Intense Workouts Jul 5 '13
3 Is heavy compound lifting enough for cardio fitness? Aug 27 '14
3 How to maintain rate of improvement from light excercise May 22 '14
2 Am I ready for a long trip in bicycle? Feb 11 '16
2 Heart rate monitoring & tracking with the Samsung Galaxy Gear (or similar) Smartwatch. Possible? Sep 9 '13
2 Caloric benefit to working out in hotter temperatures? Jul 6 '13
2 What reps/sets should I use in bodyweight excersices, if I need to train for total count of repetitions? Jun 29 '13
1 What is safer for your spinal disks: short, high-load sets or longer sets with less weight? Jun 29 '13
1 Weight loss routine Jun 29 '13
1 Should I do more reps or take more rest? Jul 3 '13
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