PmanAce's user avatar
PmanAce's user avatar
PmanAce's user avatar
PmanAce
  • Member for 10 years, 6 months
  • Last seen more than a month ago
4 votes

How to strengthen *very gently* your grip in order to safely perform chin-ups? Are wrist wraps good?

3 votes

How much will I be able to bench press?

1 vote

Effective way to increase number of push up reps per set?

1 vote

Going to gym every day when I have very low physical activity

1 vote

Trying to achieve thicker biceps using TRX and dumbbell curls

1 vote

How should I stay motivated every time I have a workout session?

1 vote

Gym has max 30 kgs dumbbells; how to progress?

1 vote

What's the best way to increase bicep size and endurance

0 votes

arm muscle size not increasing

0 votes

How to train to make the most out of only 90 minutes of training per week?

0 votes

How to improve my speed?

0 votes

Using only one arm/leg on machines?

0 votes

Cardio at training days or not?

0 votes

I'm 16,120lbs 5'6. How do I get more muscle and get stronger as well?

0 votes

My pushups don't increase

-1 votes

Optimal exercises for an abdominal workout