user avatar
user avatar
user avatar
claws
  • Member for 11 years, 3 months
  • Last seen more than a month ago
12 votes
1 answer
1k views

What differences in the muscle structure can be seen when trained for Strength vs Hypertrophy vs Endurance?

8 votes
5 answers
23k views

How to become good at lifting and holding my girlfriend in arms?

6 votes
3 answers
1k views

Is warmup before lifting really necessary in real world outside the gym?

4 votes
2 answers
2k views

Preventing upper back from rounding while squatting

3 votes
2 answers
2k views

Integrating Olympic lifting exercises into Strong Lifts

3 votes
2 answers
3k views

Is technique or form more important than progress in weight or reps?

2 votes
2 answers
259 views

How to track my weight training?

2 votes
2 answers
5k views

Unable to maintain same reps through all the sets of an exercise

2 votes
3 answers
1k views

How can someone improve grip strength?

2 votes
2 answers
895 views

Integrating additional abdominal workouts into StrongLifts program?

2 votes
1 answer
174 views

Did walking & stretching on my rest day made my lower back sore?

1 vote
1 answer
375 views

What workout regimen is appropriate for the recently malnourished?

1 vote
2 answers
45k views

Why isn't barefoot squatting recommended?

1 vote
3 answers
133 views

Is controlled release of muscle contraction more beneficial than free release?

1 vote
1 answer
313 views

What happens if don't consume enough fat?

0 votes
2 answers
162 views

How many calories should I exactly eat for building body?

0 votes
1 answer
356 views

Should beginners be doing Rounded Back Deadlifts in a beginner strength training program?

-1 votes
1 answer
96 views

How to take care of the hurting shoulder joint? [closed]