Eric's user avatar
Eric's user avatar
Eric's user avatar
Eric
  • Member for 10 years, 5 months
  • Last seen this week
5 votes

Are BCAA supplements and/or creatine necessary when balancing power and cardio training?

5 votes

which is better for a pull up tree branch or actual bar

5 votes

Full Body Workout Routine for late novice

5 votes

Can muscle glycogen be fully replenished with any food source that contains glucose?

5 votes
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Is it okay to take a one week break from the gym after the first one and a half months of training?

5 votes
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Why exhale when using strength?

5 votes

Should I do additional cardio?

5 votes

Will chin ups hit my lats or biceps more?

5 votes
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Good exercises for lower pecs without weights

5 votes
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Taking time off work to weight lift

5 votes

Difficulty to eat healthy food and weight loss

5 votes
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Shrugs - To roll or not to roll?

5 votes

Exercise advice for newbie

5 votes

How to retain a proper posture when sitting, standing, walking?

5 votes

What can I do for sore nipples?

5 votes
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How much can i improve for a marathon in 2 months?

5 votes

What are some good strength training routines for runners?

5 votes
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Doing Yoga in Socks

5 votes

What kind of muscle workout was Mike Tyson was doing?

4 votes

Fitness Under Extreme Time Constraints

4 votes
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What is the minimum amount of time someone might need for muscles to recover?

4 votes
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Should we do running and lifting on the same day or on different days?

4 votes

how to lose bum fat

4 votes

Shaking muscle during rest day

4 votes

Is it healthy/unhealthy to consume too few calories so long as you're not starving yourself?

4 votes

Are all extra calories stored as fat or is there a limit?

4 votes
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Hydration guidelines: Institute of Medicine vs. "drink when you're thirsty"?

4 votes

How do gymnasts and dancers remain so slim, yet so agile and strong?

4 votes
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Pullup Bar & Bodyweight exercises

4 votes
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How to effectively determine whether I am losing muscle or not

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