Physical Fitness
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rrirower

Masters rower and former ACE personal trainer and competitive bodybuilder working at a software company. Currently, 6,565,105 meters logged on the erg.

Gort, Klaatu, Barada Nikto...

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  • Member for 6 years, 4 months
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  • Last seen 44 mins ago

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9 Why is it easier to lift weight using a belt? Apr 23 '16
8 Passive work out? Jul 18 '16
8 Are cardio exercises that involve sitting prone to any of the same risks of prolonged stationary sitting? Nov 1 '16
7 Starting musculation at 30 years old, is it good? Dec 13 '17
7 How significant is the difference between running on a sidewalk vs a paved road? Aug 20 '15
7 Breaking Microtears by flexing? Oct 12 '15
6 Does training of some major muscles groups enhance overall muscle growth? Jan 8 '16
6 What rowing machines are best for both cardio and strength training? Feb 23 '15
6 gym 3 times a week no muscle gain Mar 19 '15
6 How can I make my elderly father exercise regularly? Apr 2 '15
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