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Physical Fitness Beta
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rrirower

Masters rower and former ACE personal trainer and competitive bodybuilder working at a software company. Currently, 6,050,997 meters logged on the erg.

Gort, Klaatu, Barada Nikto...

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  • Member for 5 years, 5 months
  • 304 profile views
  • Last seen yesterday

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Top posts (250) All Questions Answers | Votes Newest

9 Why is it easier to lift weight using a belt? Apr 23 '16
8 Passive work out? Jul 18 '16
8 Are cardio exercises that involve sitting prone to any of the same risks of prolonged stationary sitting? Nov 1 '16
7 How significant is the difference between running on a sidewalk vs a paved road? Aug 20 '15
7 Breaking Microtears by flexing? Oct 12 '15
7 Starting musculation at 30 years old, is it good? Dec 13 '17
6 Does training of some major muscles groups enhance overall muscle growth? Jan 8 '16
6 How can I make my elderly father exercise regularly? Apr 2 '15
6 Working abs after regular workout Mar 4 '14
6 Can doing the same kind of exercise workout daily provide any good improvements? Dec 16 '14
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