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rrirower
  • Member for 8 years, 8 months
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11 votes
Accepted

Why is it easier to lift weight using a belt?

8 votes

Passive work out?

8 votes
Accepted

Are cardio exercises that involve sitting prone to any of the same risks of prolonged stationary sitting?

7 votes

Starting musculation at 30 years old, is it good?

7 votes

How significant is the difference between running on a sidewalk vs a paved road?

7 votes

Breaking Microtears by flexing?

6 votes
Accepted

Does training of some major muscles groups enhance overall muscle growth?

6 votes

What rowing machines are best for both cardio and strength training?

6 votes

gym 3 times a week no muscle gain

6 votes

How can I make my elderly father exercise regularly?

6 votes

Securing feet in an indoor rowing machine

6 votes
Accepted

Working abs after regular workout

6 votes

Can doing the same kind of exercise workout daily provide any good improvements?

6 votes

Do bodybuilders feel pain when flexing their muscles hard during competitions?

6 votes
Accepted

What's the purpose of this adjustment on the rower?

6 votes
Accepted

Will I lose gains in this situation?

6 votes

How to stay fit on vacation?

5 votes
Accepted

Holding weights on bench press flyes

5 votes

Tips and tricks for abs

5 votes
Accepted

Difference between 'Bulgarian Split Squat' and 'Split Squat'

5 votes
Accepted

Does caffeine restore performance when tired?

5 votes
Accepted

What is the name of the test I had on my first day at gym?

5 votes

Aerobic vs anaerobic for better fat loss

5 votes
Accepted

How well do chest and back go together in the same workout?

5 votes
Accepted

How to find someone that can direct my training to a safe path, what is the name of such profession and where should I look?

5 votes

How to keep flexibility with weight training?

5 votes

Why I never feel DOMS on my abs?

4 votes
Accepted

Should I perform exercises in full range of motion if my goal is to build muscle

4 votes
Accepted

It is possible to achieve low body fat % without cardio?

4 votes
Accepted

Triceps exercises that don't put much pressure on the elbow joints

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