Physical Fitness
Ellocomotive's user avatar
Ellocomotive's user avatar
Ellocomotive's user avatar
Ellocomotive
  • Member for 9 years, 2 months
  • Last seen more than 3 years ago
  • Phoenix
Profile Activity
Stats
1,204
reputation
78k
reached
26
answers
6
questions
Communities
About

I'm a strength coach with experience training athletic populations such as NHL, NFL, NBA, NCAA, and special forces athletes. I also have a great deal of experience training general population, and corporate wellness. Currently I hold an EXOS Performance Specialist (XPS) certification, and a National Strength and Conditioning Association CSCS.

Badges
View all badges
This user doesn’t have any gold badges yet.
10
silver badges
16
bronze badges
Top tags
View all tags
10
Score
3
Posts
9
Posts %
10
Score
2
Posts
6
Posts %
8
Score
7
Posts
22
Posts %
7
Score
3
Posts
9
Posts %
7
Score
2
Posts
6
Posts %
5
Score
2
Posts
6
Posts %
Top posts
View all questions and answers
All Questions Answers
Score Newest
answer
11
What happens when you tend to lay in bed all day?
Feb 25, 2014
answer
9
If I am at risk for health condition caused by overweight/obesity, what's the fastest way to cure myself (reduce weight/fat/etc)?
Feb 19, 2014
answer
8
How to tighten abs while working out
Jul 16, 2015
question
8
Metabolic Equations for Anaerobic Exercise?
Jan 7, 2014
question
8
What can be the negative effects associated with an overtrained, overdeveloped back?
Jan 10, 2015
answer
7
How old should children be to train with weights?
Jan 11, 2015
answer
6
Why does the body burn muscles instead of fat in a calorie deficit body?
Jan 14, 2015
question
5
What resources are recommended to learn more about cuing specifically?
Dec 19, 2014
answer
5
After a strenuous workout, do your lungs need time to rest and repair? If so, what is being repaired in your lungs as you rest them?
Mar 3, 2014
answer
3
Losing fat on upper pubic area (FUPA)?
Feb 18, 2014
Top Meta posts
1
1
4
How does this site handle drug use
Top network posts
View all network posts
6
Can I use a CNC machine or waterjet to make an adapter plate to adapt a 5 speed transmission to a rare, obsolete engine?
5
Can I still use OEM steering wheel controls with an aftermarket head unit?
5
How much to get an old restomod running?

Your privacy

By clicking “Accept all cookies”, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy.