Physical Fitness
Profile Activity
Meta user
Network profile
1,214
reputation
9
16

Ellocomotive

I'm a strength coach with experience training athletic populations such as NHL, NFL, NBA, NCAA, and special forces athletes. I also have a great deal of experience training general population, and corporate wellness. Currently I hold an EXOS Performance Specialist (XPS) certification, and a National Strength and Conditioning Association CSCS.

26
answers
6
questions
~69k
people reached
  • Phoenix
  • Member for 6 years, 9 months
  • 72 profile views
  • Last seen May 21 '19 at 0:20

Communities (4)

Top Meta Posts
1
1

Top network posts

Top tags (61)

Score 10
Posts 3
Posts % 9
Score 10
Posts 2
Score 9
Posts 7
Score 7
Posts 3
Score 7
Posts 2
Score 5
Posts 2
View all tags →

Top posts (32)

All Questions Answers
Votes Newest
10 What happens when you tend to lay in bed all day? Feb 25 '14
9 If I am at risk for health condition caused by overweight/obesity, what's the fastest way to cure myself (reduce weight/fat/etc)? Feb 19 '14
8 How to tighten abs while working out Jul 16 '15
8 Metabolic Equations for Anaerobic Exercise? Jan 7 '14
8 What can be the negative effects associated with an overtrained, overdeveloped back? Jan 10 '15
7 How old should children be to train with weights? Jan 11 '15
6 Why does the body burn muscles instead of fat in a calorie deficit body? Jan 14 '15
5 What resources are recommended to learn more about cuing specifically? Dec 19 '14
5 After a strenuous workout, do your lungs need time to rest and repair? If so, what is being repaired in your lungs as you rest them? Mar 3 '14
4 Will whey makes me lose muscle ? Jan 6 '14
View all questions and answers →

Badges (25)

Gold

—

Silver

9

Rarest

Bronze

16

Rarest

View all badges →