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21 Questions

Votes Activity Newest Views

votes

answers

10k

views

Is it a good idea to use an exercise ball as a chair?

exercise-ball

Aug 4 '11 at 20:07 Ivo Flipse 12.7k

votes

answers

37k

views

Is it bad to workout when you aren't sleeping a lot?

sleep rest

Oct 30 '17 at 8:13 Community♦ 1

votes

answers

views

What are the best benefits of yoga (versus cardio and weight training)?

cardio weights yoga

Sep 23 '18 at 7:39 Community♦ 1

votes

answers

views

Best warm up for running

running injury-prevention warm-up

Jul 25 '12 at 3:15 Aaron McIver 417

votes

answers

26k

views

Having joint pain and “cracking” after getting back to working out with weights

cardio pain weights joints

Jan 8 '16 at 20:11 rrirower 6,476

votes

answers

53k

views

Should I run everyday or alternate days and run longer?

running cardio running-training-plan getting-in-shape

Apr 9 '13 at 2:17 Sebastian 41

votes

answers

13k

views

what is the best thing to eat right before a workout?

nutrition eating-habits post-workout

Jun 30 '14 at 16:50 Community♦ 1

votes

answers

17k

views

What is the best way to get rid of love handles and lower belly fat?

exercise diet abdominals

Mar 13 '14 at 18:05 Pibara 344

votes

answers

55k

views

What are the best vitamins to take when working out [closed]

supplements vitamins

Mar 29 '13 at 18:38 Community♦ 1

votes

answers

views

What is the best way to recover after a long bike ride?

recovery bicycling muscle-soreness muscle-recovery doms

May 30 '16 at 13:58 Trevor 11

votes

answers

15k

views

Why are my knees hurting after a treadmill run?

running knees treadmill knee-pain

Nov 16 at 15:09 Jun 196

votes

answers

24k

views

What should I eat (if anything) after working out if I work out at night?

cardio weights eating-habits

Dec 1 '15 at 21:21 Aykut 1

votes

answers

11k

views

Should you workout abs every day or include rest days like other body parts?

workout-routines abdominals

Jul 22 '12 at 14:54 Community♦ 1

votes

answers

views

What is the best thing to eat before a long bike ride?

food bicycling

Sep 7 '13 at 7:03 Ian 1

votes

answers

views

Having elbow and forearm pain after kettlebell workout

weightlifting pain kettlebell joints

Jan 29 '13 at 1:24 Community♦ 1

votes

answers

390

views

Should i do cardio or weights first?

weightlifting cardio

Jul 15 '12 at 20:39 D Coetzee 101

votes

answers

282

views

How can i figure out how much sleep I need?

sleep

Jan 18 '14 at 4:41 Community♦ 1

votes

answers

633

views

what are the best techniques for getting back into shape

exercise

May 3 '11 at 0:38 csi 1,600

votes

answer

14k

views

what time should i stop eating at night [closed]

nutrition sleep

Sep 23 '11 at 17:41 Joshua Carmody 3,367

votes

answer

views

Do you have a post training window with regard to eating any foods? [duplicate]

nutrition

Jan 5 '13 at 21:04 Community♦ 1

-1

votes

answer

417

views

What is better for you - a whole wheat piece of toast or a scooped out whole wheat bagel? [closed]

health nutrition-information

Jan 27 '14 at 19:52 Josh 266

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21 Questions

Is it a good idea to use an exercise ball as a chair?

Is it bad to workout when you aren't sleeping a lot?

What are the best benefits of yoga (versus cardio and weight training)?

Best warm up for running

Having joint pain and “cracking” after getting back to working out with weights

Should I run everyday or alternate days and run longer?

what is the best thing to eat right before a workout?

What is the best way to get rid of love handles and lower belly fat?

What are the best vitamins to take when working out [closed]

What is the best way to recover after a long bike ride?

Why are my knees hurting after a treadmill run?

What should I eat (if anything) after working out if I work out at night?

Should you workout abs every day or include rest days like other body parts?

What is the best thing to eat before a long bike ride?

Having elbow and forearm pain after kettlebell workout

Should i do cardio or weights first?

How can i figure out how much sleep I need?

what are the best techniques for getting back into shape

what time should i stop eating at night [closed]

Do you have a post training window with regard to eating any foods? [duplicate]

What is better for you - a whole wheat piece of toast or a scooped out whole wheat bagel? [closed]