Physical Fitness
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Ivo Flipse
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77 Answers

Votes Activity Newest
121
Exercises for a programmer sitting by the PC all day
Mar 3 '11 at 12:18
77
Should I stretch after exercise?
Mar 6 '11 at 15:46
57
Is running while overweight bad for your knees?
Mar 1 '11 at 22:27
57
Is there a best time of the day to exercise for weight loss?
Mar 1 '11 at 20:21
52
How do I properly breathe while swimming freestyle?
Mar 5 '11 at 19:57
38
What should I look for in a running shoe?
Mar 2 '11 at 0:08
37
Lungs on Fire When Running
Mar 1 '11 at 20:43
29
Breakfast before or after jogging?
Mar 1 '11 at 20:16
25
Should I run before or after the workout
Mar 24 '11 at 9:50
25
What is the purpose of 'cooling down'?
Mar 7 '11 at 14:11
24
How many calories to burn daily to see a change in weight within a month
Mar 2 '11 at 7:56
24
What is a reasonable rate of weight loss to work towards?
Mar 2 '11 at 8:35
24
Are video games like Wii Fit Plus actually any good for losing weight?
Mar 1 '11 at 21:08
23
How to run without damaging your feet, knees or hips.
Mar 18 '11 at 20:37
23
What are the downsides of minimalist running shoes?
Mar 2 '11 at 22:08
23
How can I calculate my body fat percentage?
Mar 2 '11 at 12:58
17
Why rest between sets?
Mar 6 '11 at 22:16
16
What are good cardio exercises for a one legged man?
Jul 8 '11 at 9:36
16
Will wearing ankle weights all day long make any difference?
May 30 '11 at 18:37
15
Why do you have to exercise to build muscle?
Mar 8 '11 at 12:01
15
For how long can I stop doing cardio training before losing my endurance?
Mar 1 '11 at 21:55
14
Is it possible to learn to swimming without trainer, alone?
Jul 1 '11 at 12:01
14
How do you motivate yourself to keep exercising?
Mar 2 '11 at 13:54
14
Should you not work out within an hour of waking up?
Mar 2 '11 at 12:13
13
How to prevent getting nauseated during workouts?
Mar 16 '11 at 7:17
12
How to prevent calf cramps while swimming?
Jul 22 '11 at 21:04
12
When is it time to buy new running shoes
Mar 10 '11 at 10:54
12
Is the strain on your heart the same if you are overweight due to muscle or fat?
Mar 24 '11 at 15:17
11
What does it actually mean “anaerobic pulse zone”?
Mar 2 '11 at 19:17
11
How does one properly 'cool down'?
Mar 7 '11 at 14:05
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