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Ivo Flipse
  • Member for 11 years, 4 months
  • Last seen more than a month ago
123 votes
Accepted

Exercises for a programmer sitting by the PC all day

78 votes
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Should I stretch after exercise?

57 votes

Is there a best time of the day to exercise for weight loss?

57 votes
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Is running while overweight bad for your knees?

52 votes
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How do I properly breathe while swimming freestyle?

39 votes
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What should I look for in a running shoe?

37 votes
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Lungs on Fire When Running

30 votes
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Breakfast before or after jogging?

25 votes
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What is the purpose of 'cooling down'?

25 votes
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Should I run before or after the workout

24 votes
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How to run without damaging your feet, knees or hips.

24 votes
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How many calories to burn daily to see a change in weight within a month

24 votes
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What is a reasonable rate of weight loss to work towards?

24 votes
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What are the downsides of minimalist running shoes?

24 votes
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Are video games like Wii Fit Plus actually any good for losing weight?

23 votes

How can I calculate my body fat percentage?

17 votes
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Why rest between sets?

17 votes
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Will wearing ankle weights all day long make any difference?

16 votes
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Is it possible to learn to swimming without trainer, alone?

16 votes
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What are good cardio exercises for a one legged man?

15 votes
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Why do you have to exercise to build muscle?

15 votes
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For how long can I stop doing cardio training before losing my endurance?

14 votes
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How do you motivate yourself to keep exercising?

14 votes
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Should you not work out within an hour of waking up?

13 votes
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How to prevent getting nauseated during workouts?

12 votes
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How to prevent calf cramps while swimming?

12 votes
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Is the strain on your heart the same if you are overweight due to muscle or fat?

12 votes
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When is it time to buy new running shoes

11 votes
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How does one properly 'cool down'?

11 votes
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What does it actually mean "anaerobic pulse zone"?