User Ivo Flipse

123 votes

Accepted

Exercises for a programmer sitting by the PC all day

exercise

answered Mar 3, 2011 at 12:18

78 votes

Accepted

Should I stretch after exercise?

exercise stretching

answered Mar 6, 2011 at 15:46

57 votes

Is there a best time of the day to exercise for weight loss?

weight-loss exercise

answered Mar 1, 2011 at 20:21

57 votes

Accepted

Is running while overweight bad for your knees?

running knees

answered Mar 1, 2011 at 22:27

52 votes

Accepted

How do I properly breathe while swimming freestyle?

breathing exercise-technique swimming

answered Mar 5, 2011 at 19:57

39 votes

Accepted

What should I look for in a running shoe?

running running-shoes

answered Mar 2, 2011 at 0:08

37 votes

Accepted

Lungs on Fire When Running

running breathing

answered Mar 1, 2011 at 20:43

30 votes

Accepted

Breakfast before or after jogging?

nutrition food jogging

answered Mar 1, 2011 at 20:16

25 votes

Accepted

What is the purpose of 'cooling down'?

workout cool-down

answered Mar 7, 2011 at 14:11

25 votes

Accepted

Should I run before or after the workout

running training

answered Mar 24, 2011 at 9:50

24 votes

Accepted

How to run without damaging your feet, knees or hips.

running injury-prevention

answered Mar 18, 2011 at 20:37

24 votes

Accepted

How many calories to burn daily to see a change in weight within a month

weight-loss workout-routines

answered Mar 2, 2011 at 7:56

24 votes

Accepted

What is a reasonable rate of weight loss to work towards?

exercise goals weight-loss

answered Mar 2, 2011 at 8:35

24 votes

Accepted

What are the downsides of minimalist running shoes?

running running-shoes barefoot

answered Mar 2, 2011 at 22:08

24 votes

Accepted

Are video games like Wii Fit Plus actually any good for losing weight?

weight-loss video-games

answered Mar 1, 2011 at 21:08

23 votes

How can I calculate my body fat percentage?

body-fat

answered Mar 2, 2011 at 12:58

17 votes

Accepted

Why rest between sets?

exercise rest

answered Mar 6, 2011 at 22:16

17 votes

Accepted

Will wearing ankle weights all day long make any difference?

exercise walking

answered May 30, 2011 at 18:37

16 votes

Accepted

Is it possible to learn to swimming without trainer, alone?

training swimming personal-training

answered Jul 1, 2011 at 12:01

16 votes

Accepted

What are good cardio exercises for a one legged man?

weight-loss exercise-technique

answered Jul 8, 2011 at 9:36

15 votes

Accepted

Why do you have to exercise to build muscle?

exercise muscle

answered Mar 8, 2011 at 12:01

15 votes

Accepted

For how long can I stop doing cardio training before losing my endurance?

cardio

answered Mar 1, 2011 at 21:55

14 votes

Accepted

How do you motivate yourself to keep exercising?

exercise motivation

answered Mar 2, 2011 at 13:54

14 votes

Accepted

Should you not work out within an hour of waking up?

workout

answered Mar 2, 2011 at 12:13

13 votes

Accepted

How to prevent getting nauseated during workouts?

workout nausea

answered Mar 16, 2011 at 7:17

12 votes

Accepted

How to prevent calf cramps while swimming?

swimming cramps

answered Jul 22, 2011 at 21:04

12 votes

Accepted

Is the strain on your heart the same if you are overweight due to muscle or fat?

strength muscle-mass bmi

answered Mar 24, 2011 at 15:17

12 votes

Accepted

When is it time to buy new running shoes

running running-shoes

answered Mar 10, 2011 at 10:54

11 votes

Accepted

How does one properly 'cool down'?

exercise-technique cool-down

answered Mar 7, 2011 at 14:05

11 votes

Accepted

What does it actually mean "anaerobic pulse zone"?

anaerobic

answered Mar 2, 2011 at 19:17

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77 Answers

Exercises for a programmer sitting by the PC all day

Should I stretch after exercise?

Is there a best time of the day to exercise for weight loss?

Is running while overweight bad for your knees?

How do I properly breathe while swimming freestyle?

What should I look for in a running shoe?

Lungs on Fire When Running

Breakfast before or after jogging?

What is the purpose of 'cooling down'?

Should I run before or after the workout

How to run without damaging your feet, knees or hips.

How many calories to burn daily to see a change in weight within a month

What is a reasonable rate of weight loss to work towards?

What are the downsides of minimalist running shoes?

Are video games like Wii Fit Plus actually any good for losing weight?

How can I calculate my body fat percentage?

Why rest between sets?

Will wearing ankle weights all day long make any difference?

Is it possible to learn to swimming without trainer, alone?

What are good cardio exercises for a one legged man?

Why do you have to exercise to build muscle?

For how long can I stop doing cardio training before losing my endurance?

How do you motivate yourself to keep exercising?

Should you not work out within an hour of waking up?

How to prevent getting nauseated during workouts?

How to prevent calf cramps while swimming?

Is the strain on your heart the same if you are overweight due to muscle or fat?

When is it time to buy new running shoes

How does one properly 'cool down'?

What does it actually mean "anaerobic pulse zone"?