Noumenon
  • Member for 7 years, 8 months
  • Last seen more than a month ago
1 answers
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179 views
Is high protein intake necessary for building strength when you don't want to add muscle?
3 answers
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297 views
In double overhand grip for the deadlift, do the fingertips touch the palm?
1 answers
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7k views
How can one improve performance on the back scratch test (zipper test)?
1 answers
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934 views
How can I build up the flexibility to do a ballet wide plie?
2 answers
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112 views
Once I have activated a muscle, can I stop exercising it or will it forget to fire again?
2 answers
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1k views
Is it possible to practice freestyle breathing with a kick board?
2 answers
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13k views
When a muscle can flex so tight it's painful, is anything wrong?
1 answers
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382 views
If you can't flexed-arm hang, are you necessarily cheating on your pull-ups?
2 answers
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354 views
For lying leg curls, should the pelvis tilt or be neutral?
1 answers
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2k views
Should your pelvis rotate when you walk and run?
0 answers
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56 views
Should the calves be tense when standing still?
1 answers
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632 views
How can I find courses on MapMyRun?
1 answers
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92 views
Can a well-conditioned person sit up using only their core?
2 answers
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8k views
How many pounds of water retention will be caused by 2300 mg of sodium?
2 answers
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238 views
What lower back muscle or tendon is located near the inside of the iliac crest and helps rotate the femur?
1 answers
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117 views
What muscles are used to create and oppose posterior pelvic tilt when the upper body is leaning forward?
1 answers
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49 views
Which muscle or tendon inserts on the front of the thigh and bears more load when the knees are flexed than extended?