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Chris S's user avatar
Chris S's user avatar
Chris S's user avatar
Chris S
  • Member for 13 years, 9 months
  • Last seen more than 7 years ago
23 votes

Is there any benefit of "real" running outdoors vs running on a treadmill in gym?

10 votes

Lungs on Fire When Running

9 votes

The "science of fullness" diets?

9 votes
Accepted

Should you run with a cold?

8 votes

What is a reasonable rate of weight loss to work towards?

7 votes
Accepted

How can I improve my running form?

6 votes

Is there a rule of thumb for setting running goals?

4 votes
Accepted

Do high protein diets pose any serious risk to health?

3 votes

Breakfast before or after jogging?

3 votes

What is "obese"?

2 votes

Egg whites and yolks

2 votes

Where to find nutrition information for general foods?

2 votes

What to do against side stitch?

2 votes

What's a good home exercise for the lower back?

2 votes

What should I look for in a running shoe?

2 votes

Should my running be aerobic or anaerobic?

2 votes

How can I train to run a sub-45 minute 10k?

2 votes
Accepted

Which carbohydrates should be consumed before starting an exercise?

1 vote

Always running out of energy when running

1 vote

How long should I wait with eating after an exercise?

1 vote

Are there any good resources for developing mental toughness?

1 vote

Is it true that you can eat anything you want within 15 minutes of working out without putting on weight?

1 vote

When is the best time of day to accurately weigh yourself?

1 vote

Knee pain when running

1 vote

What exercises should I perform to reduce fat on a specific area of my body?

0 votes

What is a "Runners High"?

0 votes

What can I do to prevent cramps after 19 km?

0 votes

Do I need to eat extra protein after a run?

0 votes

When is it time to buy new running shoes

0 votes

Free materials and books about good posture / spinal cord anatomy