3
abdominals
|
3
crunches
|
11
gym
× 4 |
4
muscle-ups
× 3 |
8
aerobic
|
8
deadlifts
|
13
gymnastics
× 3 |
13
nutrition
× 2 |
8
anaerobic
|
18
diet
× 4 |
1
hip
|
6
olympic
× 2 |
2
barbell
|
1
doms
|
13
injury
× 3 |
12
pain
× 2 |
1
bicycling
|
11
eating-habits
× 2 |
2
injury-prevention
× 2 |
8
parkour
|
-1
body-fat
|
38
exercise
× 5 |
6
long-distance-running
× 2 |
3
planks
|
3
bodyweight-exercises
|
3
exercise-equipment
× 2 |
-3
mass
|
1
plateau
|
1
calisthenics
|
5
exercise-technique
|
-1
meat
|
3
posture
|
15
calories
× 3 |
2
flexibility
|
11
metabolism
|
10
post-workout
|
14
cardio
× 2 |
3
food
|
2
mobility
|
1
power
|
11
cholesterol
|
4
foot-care
|
-3
muscle
× 2 |
6
powerlifting
× 2 |
3
core
|
2
gloves
|
8
muscle-endurance
|
2
programs
|
14
crossfit
× 3 |
11
growth
|
6
muscle-soreness
× 3 |
-3
protein
|
michael
