Timeline for How to avoid hyponatremia(drinking too much water) when hiking?
Current License: CC BY-SA 3.0
18 events
| when toggle format | what | by | license | comment | |
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| Mar 27, 2017 at 15:51 | comment | added | Peabody | Wow! Thanks for all the info! I hiked yesterday, sweated, and got awful cramps in my leg after, plus a headache. It occured to me it may be lack of salt. My diet is very good, naturally low salt unless i add it. During the cramp i drank a magnesium supplement, and it eased but didnt stop. I took a small pinch of salt and it went away. Drank hot salty broth and felt a great sense of wellbeing. Not scientific i know, and I am not going to go overboard with the salt, but this is very good to know. | |
| Jun 7, 2016 at 2:14 | answer | added | YisraelU | timeline score: 0 | |
| Apr 5, 2016 at 1:15 | answer | added | YisraelU | timeline score: -2 | |
| Apr 4, 2016 at 23:40 | answer | added | user19943 | timeline score: 0 | |
| Oct 17, 2015 at 17:27 | answer | added | James | timeline score: 0 | |
| Jan 1, 2013 at 2:24 | comment | added | Kenshin | If you have an interest in nutrition, please show your support for this site: area51.stackexchange.com/proposals/44550/nutrition | |
| Dec 31, 2012 at 22:15 | answer | added | Evan Plaice | timeline score: 1 | |
| Dec 31, 2012 at 7:48 | vote | accept | Gapton | ||
| Dec 28, 2012 at 20:47 | answer | added | Scott | timeline score: -2 | |
| Dec 27, 2012 at 6:27 | answer | added | Eric Gunnerson | timeline score: 2 | |
| Dec 25, 2012 at 8:44 | answer | added | Sylver | timeline score: 10 | |
| Dec 24, 2012 at 22:02 | history | tweeted | twitter.com/#!/StackFitness/status/283331950540906496 | ||
| Dec 24, 2012 at 18:20 | comment | added | BackInShapeBuddy | This answer has some information on energy drinks with a link to a Web MD article with the nutritional content of different brands. | |
| Dec 24, 2012 at 14:17 | answer | added | geoffc | timeline score: 18 | |
| Dec 24, 2012 at 8:21 | comment | added | Baarn | Was this your first time hiking (especially so long)? | |
| Dec 24, 2012 at 4:10 | answer | added | BryceH | timeline score: 1 | |
| Dec 24, 2012 at 3:51 | review | First posts | |||
| Dec 24, 2012 at 6:24 | |||||
| Dec 24, 2012 at 3:33 | history | asked | Gapton | CC BY-SA 3.0 |