Timeline for Squat form: hips and ankles
Current License: CC BY-SA 3.0
3 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Jan 10, 2014 at 23:38 | vote | accept | Luciano | ||
| Feb 12, 2013 at 14:35 | comment | added | Luciano | Weightlifting shoes may be a good idea. Right now I'm doing this exercise at home so I'm squatting bare foot. Still, you are saying that figure B is okay with a low bar position, but what we were discussing here was that position B is still a bad form and we should all reach enough flexibility for a position A stance. | |
| Feb 12, 2013 at 4:26 | history | answered | Edmond Dantes | CC BY-SA 3.0 |