Timeline for Gaining muscle with slim body type
Current License: CC BY-SA 3.0
7 events
| when toggle format | what | by | license | comment | |
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| Mar 14, 2013 at 18:59 | comment | added | user5414 | Does having a bit of a pot belly on a totally slim body signal that I get enough calories? I already eat a lot, and often feel overfed. I don't think calories are a problem here. But you are right, I did not accurately summarize the recommendations. Thanks for the heads up. | |
| Mar 14, 2013 at 18:55 | comment | added | user4644 | @what, I notice you didn't pick out the "eating to calorie surplus" as an important part, but it is a very important part of this answer. | |
| Mar 14, 2013 at 13:10 | comment | added | K.L. | @what Exactly so. Just see all the muscle and strenth gain questions on this site: they all apply, regardless of your initial body composition or your body type (endomorph, ectomorph, xenomorph ;)...) | |
| Mar 14, 2013 at 10:42 | comment | added | user5414 | So what you say is: (1) don't be impatient, (2) eat enough protein, and (3) find the correct weight to do around 10 reps. | |
| Mar 14, 2013 at 10:09 | history | edited | lioil | CC BY-SA 3.0 |
clarified: "to a degree that matters"
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| Mar 14, 2013 at 9:17 | review | First posts | |||
| Mar 14, 2013 at 15:28 | |||||
| Mar 14, 2013 at 8:58 | history | answered | lioil | CC BY-SA 3.0 |