Timeline for Will training upper and lower body on separate days have an effect on the other?
Current License: CC BY-SA 3.0
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May 2, 2013 at 14:35 | comment | added | zero-divisor | Short answer, but long enough given the little information OP provided. Would add "sufficient rest" though. | |
May 1, 2013 at 19:18 | history | answered | user4644 | CC BY-SA 3.0 |