Timeline for Is it necessary to warm up before doing a modest number of push ups?
Current License: CC BY-SA 3.0
13 events
| when toggle format | what | by | license | comment | |
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| Nov 1, 2013 at 10:37 | vote | accept | Martin Vseticka | ||
| Aug 13, 2013 at 5:20 | answer | added | DMoore | timeline score: 1 | |
| Aug 12, 2013 at 13:57 | history | edited | Baarn | CC BY-SA 3.0 |
removed thanks and added question from title to question body
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| May 14, 2013 at 19:56 | history | tweeted | twitter.com/#!/StackFitness/status/334396876633817088 | ||
| May 14, 2013 at 8:10 | answer | added | BKE | timeline score: 3 | |
| May 8, 2013 at 15:19 | answer | added | MDMoore313 | timeline score: 5 | |
| May 6, 2013 at 12:48 | comment | added | user4963 | For some people, the push-up IS the warm-up :) | |
| May 6, 2013 at 9:41 | comment | added | BackInShapeBuddy | The short answer is yes it is a good idea. This q/a gives some ideas on dynamic warm up moves. The purpose of warming up is to prevent injury. | |
| May 5, 2013 at 16:59 | comment | added | Freakyuser | I am wondering if there can be long answer to this... If you feel that your chest is tightened up when you try to swing your arms from side to side, then you should definitely warm up and stretch before & after the push-ups. | |
| May 5, 2013 at 15:03 | comment | added | QikMood | If you are doing push-ups first thing in the morning right after you get our of bed, then the answer is absolutely yes. The warm-up could be jumping jacks. However, if you are doing push-ups during the day (after you showered and already at work, etc.), then the answer is not necessary. | |
| May 5, 2013 at 15:01 | history | edited | Dave Liepmann | CC BY-SA 3.0 |
edited title
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| May 5, 2013 at 14:57 | review | First posts | |||
| May 5, 2013 at 16:59 | |||||
| May 5, 2013 at 14:40 | history | asked | Martin Vseticka | CC BY-SA 3.0 |