I am heading for someintending to start working out in the morning time workout,. I am more outdoor lovera fan of being outdoors so I don't wantwould prefer not to go to a gym or use any indoor equipment to workout.
I was wondering that what will be better for an initiator, cycling or jogging?
Edit: As far as goal is concern I am going for thatMy goals are to remain fit and in shape, although. I am not currently overweight but, being remain seated on chair for 9-12 extended periods (9 to 12 hours a) spent sitting per day have started effecting shapeto affect the size of my belly that's what I don't like.
I was wondering what the merits are of cycling versus running as a beginner with regard to achieving the goals stated above?