Timeline for How to train for marathon if I haven't been running, but walking a lot?
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May 5, 2014 at 9:50 | comment | added | alfresco02 | Since it was only a muscle pain, like after intensive weight training, nothing to be worry about. But steadily increasing the tempo, while still doing walking, seems a very good idea. | |
May 3, 2014 at 4:28 | history | answered | Jason | CC BY-SA 3.0 |