Timeline for not feeling abs working out
Current License: CC BY-SA 3.0
13 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Oct 5, 2014 at 17:33 | vote | accept | Keilara | ||
| May 9, 2016 at 18:15 | |||||
| Sep 6, 2014 at 3:47 | answer | added | Jerry Wally | timeline score: 0 | |
| Jul 23, 2014 at 2:01 | comment | added | user10019 | Maybe try weighted planks, your sure to fell that. | |
| Jul 22, 2014 at 18:00 | answer | added | ivanfromer | timeline score: 0 | |
| Jun 20, 2014 at 14:00 | answer | added | Igbanam | timeline score: 1 | |
| Jun 18, 2014 at 23:06 | answer | added | ofalbertm | timeline score: 0 | |
| Jun 18, 2014 at 19:34 | comment | added | BackInShapeBuddy | Also see this q/a about abdominal exercises. You may also need to stretch your hip flexors and lumbar muscles to help correct your anterior tilt. As you mention, your weight gain is causing an increase in your tilt and the best way to address this is thru proper diet, not only how much you are eating but what you are eating. In addition to a good diet, you may benefit from an evaluation by a physical therapist (physio) to help you learn an appropriate exercise program to balance out your pelvis. | |
| Jun 18, 2014 at 15:30 | answer | added | Gaurav | timeline score: 2 | |
| Jun 18, 2014 at 13:06 | comment | added | rthsyjh | Can you list which exercises are you doing that don't work for you? | |
| Jun 18, 2014 at 7:34 | history | tweeted | twitter.com/#!/StackFitness/status/479165305210413056 | ||
| Jun 17, 2014 at 20:49 | answer | added | OmarAsifShaikh | timeline score: 2 | |
| Jun 17, 2014 at 19:57 | review | First posts | |||
| Jun 18, 2014 at 8:27 | |||||
| Jun 17, 2014 at 19:38 | history | asked | Keilara | CC BY-SA 3.0 |