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Sep 1, 2014 at 16:18 comment added nasmorn 180 is certainly not the upper limit of cadence. In a 10000m race the pros will range between 180 and 200, going up to 215 for the last round if they were previously running at low cadence (which is everything below 190).
Aug 24, 2014 at 9:12 history edited Jens Schauder CC BY-SA 3.0
added 165 characters in body
Aug 24, 2014 at 2:14 vote accept user312440
Aug 23, 2014 at 20:40 history answered Jens Schauder CC BY-SA 3.0