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Timeline for What are realistic strength goals?

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Oct 10, 2014 at 7:30 comment added Kevin I am just using those excersizes to measure my gains and to check if my goals are being reached. I have the deadlift added to my routine. But thanks for your suggestion. As your question really answered my question, I accept your answer :).
Oct 10, 2014 at 7:29 vote accept Kevin
Oct 9, 2014 at 15:58 review First posts
Oct 9, 2014 at 21:11
Oct 9, 2014 at 15:53 history answered john3103 CC BY-SA 3.0