Timeline for Arms are too long to snatch? Advice, please!
Current License: CC BY-SA 3.0
8 events
| when toggle format | what | by | license | comment | |
|---|---|---|---|---|---|
| Aug 6, 2022 at 0:09 | answer | added | Orri | timeline score: 0 | |
| Aug 4, 2022 at 6:44 | comment | added | Kinka-Byo | As stated in John comment, check your posture. Until the bar-hip contact occurs, make sure you always stay over the bar. At the point of contact, make sure you properly enhance your upper back by shrugging back and up and by keeping an arched back. Check also your wrists (they must not be extended, but rather neutral or slightly flexed). And, as stated by Dave Liepmann, try an eventually wider grip so that the bar lies on your hip crease while standing up with almost straight arms | |
| May 11, 2016 at 9:57 | comment | added | John | Check your posture, you might be rounding forward, try forcibly pinning your shoulders back and chest out? | |
| Nov 3, 2014 at 5:01 | history | tweeted | twitter.com/#!/StackFitness/status/529136241204133889 | ||
| Nov 3, 2014 at 0:26 | answer | added | user2861 | timeline score: 5 | |
| Oct 31, 2014 at 20:44 | comment | added | Dave Liepmann | Maybe try snatching and OHSing (lightly) with the wider grip for a while, to see if your wrists acclimate? | |
| Oct 31, 2014 at 19:00 | review | First posts | |||
| Oct 31, 2014 at 19:08 | |||||
| Oct 31, 2014 at 18:56 | history | asked | user12061 | CC BY-SA 3.0 |